TIP: Watching someone else live their life through the tv, is NOT living our own... (Can I get an AMEN?)
What is fun to you? To me?? I love walking on the beach...every time I go, I am awestruck by the beauty and power of the world, my puppy Gracie adores it! So why don't I take the time to do it? I use the same lame excuses as everyone else: "Oh, I gotta drive 15 minuets to get there... I'm tired... I don't want to go by myself... Sand... I'm... out of excuses... :) It seems like any effort is too much effort lately... YUCK, I can't stand feeling that way.
I started a few weeks ago planning my exercise time and making it a priority and it's working. I'm also planning fun exercise activities like swimming and biking, so I don't get bored!!! MIX IT UP!
Planning Fun...that's the next step. I'm hoping that once I get in the habit of planning "FUN" and following through, that soon it will become natural to me, like it was when I was a kid...or even a young adult. What happens to us in our 30's and 40's that we get so dang old??? Let me know what you think... Have FUN!